Read This When You're Ready to Walk Away

A brutally honest reminder for when staying starts to cost you your peace

Nov 20 • 

Sarah Prout

9

How to Keep Showing Up When You Don’t Know What’s Next

When the path disappears, you learn who you really are

Nov 17 • 

Sarah Prout

13

4

2

How It Really Feels: The Last Day Before Goodbye

A mother’s letter from the edge of uncertainty — about love, distance, and trusting the Universe when everything changes.

Nov 12 • 

Sarah Prout

14

6

2

I wrote the book I needed to read

It was all about taking one day at a time.

Nov 3 • 

Sarah Prout

13

1

1

October 2025

Why the Universe Mirrors Your Emotion, Not Your Words

When you hold onto anger, pain, or grudges, the energy you send out keeps attracting more of the same. Here's how to fix that.

Oct 20 • 

Sarah Prout

15

2

Is It Perimenopause, or Wisdom Demanding to Be Heard?

How new levels of passionate energy woke my body up

Oct 16 • 

Sarah Prout

9

1

1

When Your Energy Shifts, Your Timeline Does Too

The Universe doesn’t respond to what we want, it responds to who we are.

Oct 13 • 

Sarah Prout

16

1

2

Presence Is the New Manifestation Practice

The Energetics of Now

Oct 10 • 

Sarah Prout

15

2

What the Thrift Store Taught Me About Manifestation

How to release the past so the universe can fill your life with something new.

Oct 7 • 

Sarah Prout

12

2

September 2025

The Future Self Frequency

What if the version of you who already has everything you desire is only a frequency shift away?

Sep 8 • 

Sarah Prout

14

2

Manifestation’s Best-Kept Secret: The Shadow Codes

That No One Dares Say Out Loud

Sep 7 • 

Sarah Prout

26

4

2

August 2025

You Don’t Attract What You Want — You Attract What You Are

The energetic truth behind why some things feel effortless (and others don’t)

Aug 19 • 

Sarah Prout

38

9

8