Archive - SARAH PROUT

The Frequency Reset begins July 10

This is your invitation to reset everything

Jul 8 •

June 2025

Before the Manifestation, The Frequency Comes First

There’s a truth I’ve come to know, not just intellectually, but in every cell of my body.

Jun 30 •

How To Rise When It All Comes Undone

A soul guide for the sacred space between the collapse and the becoming

Jun 26 •

When Writing Becomes Who You Are

What Happens When You Remember You’re the Channel

Jun 23 •

I Almost Quit Everything And This One Thing Is What Brought Me Back

Because sometimes the breakdown is the beginning.

Jun 19 •

The Myth of the Quantum Leap

You might’ve been told that manifestation is about the quantum leap.

Jun 16 •

Things I Wish I'd Known Before Becoming A Manifestation Teacher

Lessons from the inside: what it really takes to teach spiritual work.

Jun 13 •

What to Do When You’re in the In-Between

The space after the breakdown but before the breakthrough. The part no one talks about—but we all live through.

Jun 10 •

The Wisdom You Carry Wasn’t Free

A sacred reminder that what you’ve lived through is the very frequency you’re here to share.

Jun 6 •

Your Intuition Isn’t Just for the Big Stuff

Because your soul is speaking through the small stuff too.

Jun 2 •

May 2025

Why So Many People Feel Empty After “Doing the Work”

And What Actually Brings You Back to Life

May 25 •

The Permission to Leave

For the woman quietly wondering if she’s allowed to want something else.

May 23 •

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