Manifestation Experiments & Your Conversation With the Universe
We sometimes forget the power we have to guide the conversation
We all go through seasons where we forget our own power. This is why it’s so magical when you remember it all over again, and then what you can create with it.
Today, I’m sharing manifestation experiments you can try so spark life-changing conversations with the universe.
First, a little back story. I recently lost touch with my intentional connection to the universe. It was a few days in a row where nothing seemed to be going according to plan. Even going through my immense season of grief in 2024/2025 I still had my faith to pull me through those darkest hours, even though it was really tested to its limits at times.
What I do know is that those seasons of struggle make you stronger. The Divine prepares you to become a better version of yourself.
Now, you can call this God (which I do most of the time) or the Divine, or Mother Nature — whatever floats your boat or feel comfortable with. My connection was only lost for a few days recently, but it was a painful reminder of how lack of trust in the journey results in repercussions. I had headaches, body aches and felt about as inspired as an artist using AI to create artwork. No judgement, I’m just kind of an analog kinda gal when it comes to art and creativity.
I often share this diagram with people on my Instagram to remind them of the order of things.
It’s a down-flow, so when you connect with a higher power it trickles down to your physical being. This is why meditation & creativity is so important for your energy field. When you don’t take time to meditate, engage in creative energy, spend time with loved one or in nature, then your connection to source energy somewhat weakens. Your manifestations definitely become slower. Remember, I’ve been in the manifestation space now for over 20 years and I’ve seen hundreds, if not thousands of patterns that unfold in people’s lives.
Here are a couple of very basic analogies…
An example is that if you ate Pop Tarts all day every day you wouldn’t feel great. You need to eat live and fresh foods (hello lettuce) to keep your system somewhat healthy. The same goes for your energy systems, your vibrational set-points and your frequency. They need love, intention and care just like my house plant, Lilith. I’ve kept her alive for the nearly seven months I’ve been in Las Vegas. She is thriving. Unlike the orchid my son gave me for Mother’s Day this year (her name was Astrid) and she is already living in my orchid graveyard.
The point here is this:
Connect with your spiritual energy with intention or it doesn’t deliver as much joy as you need to live with more meaning and to feel fully alive.
Your spiritual side is fuel for your journey.
Whatever your faith, your background, your beliefs — if you build a relationship with something greater than yourself then life gets more fulfilling and amazing.
The whole premise of my bestselling books in the Dear Universe series was based on how manifestation is amplified when we connect to the universe. I wrote the books to give people a connection point to their own power. It’s important to remember that the Divine energy of superconsciousness lives within all of us.
This now brings me to The Manifestation Experiments and how to start a conversation with the universe with a little more intention behind it. It’s important to do this because we live in an infinite field of infinite potential. If you imprint the field, then the field will reflect and offer something in return.
As Florence Scovel Shinn once wrote in her famous book The Game of Life & How To Play It:
“The game of life is a game of boomerangs. Our thoughts, deeds and words return to us sooner or later with astounding accuracy. “
This essentially means, that what you put out there comes back to you. So when you start to do these energy experiments you’ll be amazed at what comes back for you. I remember when I first started these experiments (many moons ago) it was like the universe was reflecting so much back to me that I had intention put the call out for. Things like business opportunities, connections with friends, the dream relationship I now have with my love, Jon. The list goes on, but I’ll save that for another essay soon.
So here is the first of three experiments…
3 Days to Play with the Universe and Watch It Respond. It’s free because I added it on YouTube recently, because a lot of people just want to get started without the gatekeeping. If you’d be so kind as to like it if you find it valuable, that would mean the world to me.
Day one is here:
Also, since we’re still in this incredible energy of the Lion’s Gate Portal you can try this meditation too. It’s a great place to begin your journey.
If you take one thing from this essay today, I hope it is this: remember you own power to guide your energy and connect with the universe.
I sincerely hope that you will save this article, bookmark it and leave a comment of what manifests for you.
With Love,
Sarah Prout.