Your heart is always giving you messages. It is the portal to your intuitive faculties.
Itās been with you since the beginning of your life, and it will be there until the end.
But these days, there are so many distractions that can cause us to tune out and miss the messages our hearts are trying so desperately to make us understandā¦
Smartphones, social media, apps, excessive news, online shoppingāthe list goes on and on.
But thereās good news here:
The heart is still there. Still beating under all that noise.
You just need to learn how to listen.
As children, some of us were never taught how to honor our emotions and use them as part of our intuitive skill set. In fact, many children are discouraged from expressing how they feel. They move into adulthood without knowing how to name their specific emotions and this creates a sense of chaos and confusion when it comes to navigating life. What I call āEmotional Alchemyā is turning feelings into awareness and itās like learning a whole new language. The exquisite subtleties that reside in this level of awareness will completely change the framework of how you live your life.
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