Energetic Liberation

Reclaiming Your Energy and Power

Energetic liberation is the moment you realize you are no longer bound by the old versions of yourself—the identities, stories, and limitations that once defined you. It is the feeling of breathing deeply for the first time in years, knowing that nothing outside of you holds the power to dictate your path.

I'm in a profound season of transformation. If you've ever gone through a divorce—especially with children—you know it’s anything but simple. The journey to liberation can feel like a gentle tide carrying you forward or like trying to rest on a bed of thorns. In full transparency, some days can be really hard but the intention and the light at the end of the tunnel is always the knowing that this season of struggle in my life won’t last forever.

Liberation is not found in external circumstances; it is an inner revolution, a quiet but undeniable shift in frequency. It happens when you:

• Detach from the need for validation—because you know your worth is not determined by others.

• Release the grip of the past—not because you ignore it, but because you honor its lessons without letting it define your future.

• Move from force to flow—understanding that what is meant for you will never require you to betray yourself to attain it.

When you choose energetic liberation, you stop seeking permission. You no longer wait for the perfect moment. You recognize that the power you once searched for was never outside of you—it was always within.

To be energetically free is to stand in your sovereignty, knowing that your presence, your creations, and your very existence are enough. It is a homecoming to the truth that you were never meant to fit into a system designed to dim your light—you were meant to transcend it.

This is your moment to shed, to rise, to reclaim. The universe does not respond to hesitation; it responds to certainty. And when you step forward with clarity, everything that is aligned will meet you in the space of your liberation.

You are already free. The only question is: Will you allow yourself to feel it?

With Love & Gratitude,

Sarah Prout.

ps. Get on the waitlist for my new book coming out in late 2025.