The frequency that you hold in your own energetic field will determine what manifests for you into your life.
Here are 3 super-simple ways to raise your vibration to attract more peace, love and joy into your reality.
1. Meditate and connect with the Universe
Meditation is the fastest way to clear your energy and raise your vibration. It helps to align you with a higher perspective and it allows for infinite wisdom to recalibrate your energy field.
2. Pay attention to the words you speak
Your voice and the words you choose to use are the most powerful portals to new levels of reality that you get to experience. Stand guard at the doorway to your thoughts and re-frame all notions of resistance, rigidity and negativity and turn it into something softer and more manageable. Your word is your wand.
More specifically, monitor how much you complain about things. Also notice how you have the power to choose a different path to express if you choose to. It’s all about the awareness you bring to your communication.
3. Guide your emotions
Emotional empowerment is the secret sauce when it comes to manifestations. The more you can guide (with intention) your thoughts and feelings, the more you will raise your vibration to manifest what you truly desire.
This is why I wrote about this in my bestselling book called Dear Universe: 200 Mini-Meditations for Instant Manifestations.
Sending you so much love!
Sarah Prout.
ps. Make sure you subscribe to my new YouTube channel where I’ll be going live with intuitive transmissions on a regular basis.